Practice

AJY-Heading-Line

Abby is instructing ongoing classes with Alpenflow Yoga Studio Tahoe. She is available for private lessons, workshops and retreats.

Please get in touch for inquiries.

Abby is instructing ongoing classes with Alpenflow Yoga Studio Tahoe. She is available for private lessons, workshops and retreats.

Please get in touch for inquiries.

Alpenflow Yoga Studio Tahoe

Alpenflow Yoga Studio Tahoe

Tuesdays 9:30 - 11:00 am
Thursdays 9:30 - 11:00 am
Sundays 9:00 - 10:30 am

Tuesdays 9:30 - 11:00 am
Thursdays 9:30 - 11:00 am
Sundays 9:00 - 10:30 am

10775 Pioneer Trail 105B, Truckee, CA

10775 Pioneer Trail 105B, Truckee, CA

10775 Pioneer Trail 105B, Truckee, CA

10775 Pioneer Trail 105B, Truckee, CA

10775 Pioneer Trail 105B, Truckee, CA

APR 18-25, 2020

APR 18-25, 2020

APR 18-25, 2020

APR 18-25, 2020

APR 18-25, 2020

Xinalani Retreat
Moab Retreat
Xinalani Retreat

Join Abby and Mike Richardson for a yoga retreat in paradise. Nestled on the tropical coast of Mexico in Puerto Vallarta, Xinalani is a gem that Abby and Mike have experienced first hand. Register today with your deposit and secure your space for this epic gathering.

Join Abby and Mike Richardson for a yoga retreat in paradise. Nestled on the tropical coast of Mexico in Puerto Vallarta, Xinalani is a gem that Abby and Mike have experienced first hand. Register today with your deposit and secure your space for this epic gathering.

kind words

kind words

Abby does a full, comprehensive flow class. We start by settling in, setting intention, followed by warming up, then a sweaty flow, stretch, and savasana. She has a soulful, non-pretentious presentation style. Her voice is strong. Chanting in class vibrates my heart. I lose myself in the meditative haze of the practice. I leave her classes not knowing exactly what just happened, but somehow feeling much better than when I arrived. I feel more centered, present, calm, and self-aware. My posture also improves. I crave a class of hers in my weekly routine.

Abby is a natural yoga teacher, in touch with all aspects of the practice (meditation, chanting, spiritual, physical, intense, and mellow). She's an advanced practitioner herself, but modest. She's my favorite teacher in the Tahoe area. After 17 years of consistent practice, I think she is as good as any world-renowned teacher from whom I've taken class. I like a strong, well-rounded vinyasa flow class.

I look forward to her class in my weekly routine. After a couple of days of hard work as a nurse, I use her class to help me unwind, ground, and clear my mental and physical slate so I can be more present for my family.

Shana Berger

Abby does a full, comprehensive flow class. We start by settling in, setting intention, followed by warming up, then a sweaty flow, stretch, and savanna. She has a soulful, non-pretentious presentation style. Her voice is strong. Chanting in class vibrates my heart. I lose myself in the meditative haze of the practice.I leave her classes not knowing exactly what just happened, but somehow feeling much better than when I arrived. I feel more centered, present, calm, and self-aware. My posture also improves. I crave a class of hers in my weekly routine.

Abby is a natural yoga teacher, in touch with all aspects of the practice (meditation, chanting, spiritual, physical, intense, and mellow). She's an advanced practitioner herself, but modest. She's my favorite teacher in the Tahoe area. After 17 years of consistent practice, I think she is as good as any world-renowned teacher from whom I've taken class. I like a strong, well-rounded vinyasa flow class.

I look forward to her class in my weekly routine. After a couple of days of hard work as a nurse, I use her class to help me unwind, ground, and clear my mental and physical slate so I can be more present for my family.

Shana Berger

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