December 10, 2018Comments are off for this post.
This is the tale of my first practice and what would turn out to be my everlasting love story with yoga…
Before yoga I went about my days operating from my unconscious mind which would trigger unconscious emotions. Life used to seem so polarized, I remember getting swept up into the duality so easily. Reacting rather than responding to situations. All I could see, think and feel was black and white, sweet and sour, good and bad. I think most humans have this challenge, as we live in a dual world. I needed help coping with this, the separation was tearing me apart.